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Beans in brownies? Now that's a rule breaker!
Our defiantly delicious brownies and blondies are based on beans (yes, beans!). They're packed with protein and fiber, low in sugar, and now have just 170 calories each. All our treats are gluten-free, 100% plant-based and free from the top 8 allergens and GMOs. They're even certified kosher by the Orthodox Union!
None of the bad stuff
No gluten
No nuts
No dairy
Free from the top 8 allergens
No GMOs
Lots of the good stuff
Just 170 calories
3 grams fiber
3 grams protein
More than 40% beans
100% plant-based
...and they're kosher too!
From our Blog: Spilling the Beans
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August 23, 2017
Brownie Superfood Smoothie Recipe
Our friend Krysten, the brains behind Krysten's Kitchen, put together a delicious superfood smoothie recipe featuring one of our Rule Breaker Deep Chocolate Brownies. We first met Krysten at Expo West and she has been hooked on our blondies and brownies ever since then! She took our Deep Chocolate Brownie to the next level by adding it to her smoothie. Check out her Brownie Superfood Smoothie recipe below.
Brownie Superfood Smoothie Recipe
1 cup dairy milk of choice (Ed note: If you can't tolerate dairy, use your favorite milk alternative instead.)
2 scoops of Nuzest Chocolate Plant Based Protein Powder*
4-6 pieces of frozen zucchini
1 small piece of banana
1 TB maca powder**
1 Rule Breaker Deep Chocolate BrownieDirections: Throw everything in a blender, blend until smooth. Drizzle with your favorite nut butter, roasted coconut butter or your favorite granola. Get creative and enjoy your brownie smoothie!
* Krysten's Kitchen loves this protein powder because it's low in carbs, high in protein and low in sugar. It's made with clean ingredients and tastes chocolatey. Any protein powder will work. Krysten recommends you use chocolate, though.
** Krysten uses the Organic Maca Powder from Sunfood.
To read more about Krysten's Brownie Superfood Smoothie, please visit her website and follow her on Instagram @krystenskitchen.
Do you have a recipe that features Rule Breaker Snacks blondies or brownies? Drop us a line at hello@rulebreakersnacks.com and you might be featured on our Spilling the Beans blog! -
August 02, 2017
Rule Breaker Celebrates National Ice Cream Sandwich Day
In honor of National Ice Cream Sandwich Day, our chief Rule Breaker Nancy put together some delicious ice cream sandwiches using our Chocolate Chunk Blondies and Van Leeuwen vegan ice cream.
Simply slice our Chocolate Chunk Blondies or Deep Chocolate Brownies in half, add your favorite ice cream, and ENJOY!
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May 24, 2017
Study Finds Beans More Satisfying Than Meat
As if we needed another reason to eat more beans - a study by the University of Copenhagen's Department of Nutrition found that meals packed with beans and peas are more effective at curbing appetite than those with pork or veal.
- May 17, 2017 Rule Breaker in VegWorld Magazine
